Afternoon at Stadium, Night at Arena Fitness Persibo exercise program during Ramadan

Persibo Bojonegoro start early exercise fasting month of Ramadan Stadium Lieutenant General H. Sudirman, Bojonegoro yesterday (25 / 8). "The practice changed her schedule," said Coach Persibo Sartono Anwar.

According to him, practice schedule changes made because the majority of players were fasting. If you usually exercise in the morning and afternoon, during the month of fasting to afternoon and evening. "Our target at the beginning of the exercise is to restore the physical and skill of the players," said Sartono.
For the afternoon practice, he continued, still held in the Stadium Lieutenant General H. Soedirman. And training conducted at night in some places in rotation. "When you tonight (last night, Red) in the arena of fitness," he explained.

Also, additional training can be implemented in futsal field. This exercise aims to

to hone skills of the players. According to Sartono, the entire training program was conducted in order to run the fasting of the players are not disturbed. "We'll also be training in the tourism Dander," he added.

In practice yesterday afternoon had a lot of new players come to follow the selection. Those who attend more dominated by players who have been recruited Persibo team.

There is only one foreign player who yesterday joined the exercise. He was Camara who for some time and was trying out the Persibo.

After warming up, Sartono divide the players into small groups. They were then asked to complete short passes, while others are chasing the ball. While the goalkeeper handled the exercise itself with Alan Hafiludin, goalkeeper coach. (ade)